So … What’s my motivation?
We sometimes use this phrase in jest, but it’s a question that shouldn’t be taken lightly. Motivation is imperative to a healthy lifestyle. Most everyone is motivated by at least one of the following:...
View ArticlePaleo Cranberry Sauce
Cranberries! Just in time for the holidays we have a paleo cranberry sauce recipe! Paleo Cranberry Sauce Ingredients:1 bag of fresh cranberriesZest of 1 orange1/2 cup maple syrup 1/4 cup honey...
View ArticleBring on the Breakfast
Hi Everyone! Today we have a special guest post from our Paleo Pal Liz from CaveGirlEats ! Check out her great post on some meals do for breakfast that are fast, easy and some that are egg-free!Thanks...
View ArticleThere’s an App for that – Part 4
There are always new apps coming out for our smart phones that help encourage us to eat properly and promote healthy living. Here are a few of our recent favorites! Paleo Spinner $1.99 “Paleo Spinner...
View ArticlePaleo Diet… in simple terms
While surfing pinterest yesterday I came across this lovely infographic! I feel that it simply and accurately conveys information about the Paleo Diet. This would be an awesome addition to the inside...
View ArticleLet’s Call it a Comeback
This is a new beginning for me. I have succumbed to too many cheat days and not enough paleo days and have been mostly a regular person eating a regular American diet for quite a while now. I could say...
View ArticlePaleo Shopping List
Remember that old Math Motto? Keep It Simple Stupid = KISS. KISS Paleo is the best way to remember how to shop! Not only will it keep you from filling your kitchen with things you won’t (and shouldn’t)...
View ArticleThe Paleo Community Then and Now
Way back in 2009 we started paleoblocks.com. Back then there were only a handful of paleo websites. I mean, I could count them on one hand! The only resources we really had were 2 books; The Paleo Diet...
View ArticleComposting: a Paleo Responsibility
You know you eat paleo when your trash can is full of all kinds of fruit and veggie trimmings, egg shells and coffee grounds. These are PERFECT for a compost bin. I’ve always wanted to compost, but...
View ArticleInstant Butter Coffee? Coffee Blocks has Launched!
If you follow our facebook or twitter account, you’ll know that my brother Tom started a kickstarter campaign for his glorious idea of pre-made paleo, gluten free, kick ass butter coffee in a...
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